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OUR PROGRAMS:

We currently offer two Wellness Programs that nutritionally, physically, and biblically empowers. Our monthly program is the 21-Day Wellness Challenge (which provides everything necessary to build consistency in your wellness journey) and our signature program is The Spirit-Led Life Program (which helps completely overcome challenges with emotional, over, and addictive eating habits).

Footage of the Growth Mindset session of a Complimentary Wellness Challenge: 

Avocado Sandwich

What Is Biblical Wellness? 

The pursuit of wholeness in Christ that allows our bodies, minds, and souls to be restored to health.

A Promise of Restoration 

But after you have suffered a little while, the God of all grace, who has called us to His eternal glory through Christ Jesus, will restore, support, strengthen, and establish you.

1 Peter 5:10

The 21-Day Wellness Challenge

Are you ready to become consistent in your wellness journey & eat wholer?
Our
21-Day Wellness Challenge is perfect for that! 

TESTIMONIAL

21-Day Wellness Challenge

“Hey Journey Mates, I did the 21 day challenge with Coach Bi. Let me first say it was nothing but fire. I received an in-dept understanding of how the spirit of gluttony works to take us out. How yielding to the Father in the kitchen, corrects and transforms our bodies back to the healthy state it was intended to be in. I learn that in order for our bodies to be the absolutely best temple of the Holy Spirit, you have to allow the Holy Spirit into your space and be intentional about correcting your eating. Emotions was another big topic that was discussed that brought so much perspective on why we eat the way we eat. It was soo much useful information i received on the challenge it's impossible to say it all here. Don't get me started on the Fasting section. This challenge was definitely a blessing. Thank you Coach"

- EDEN

The Spirit-Led Life Program

Are you ready to make a lifestyle out of wellness and break cycles of comfort eating?
Our Spirit-Led Life Programs provides the framework to just that! 

The Spirit-Led Life

TESTIMONIAL

In my *12 week program with Coach Bi I wanna go through my transition in a few different areas because I ended in a completely different space than how I started. I started the course super motivated and towards the 4/5 week, I noticed a change. I was no longer in the beginning stage and it wasn’t motivating nomore. It was hard for me because I didn’t want to be this way with Coach Bi, I hired her to help me ya know? But God graced her for my situation! She provided insight and knew EXACTLY where I was spiritually, emotionally, and physically! I also had things I didn’t know were in me surfacing in life rejection! You may wonder how this helps with becoming healthy, I do too. But being this is a Spirit Led Program and Coach Bi is a minister and a Coach, she was fit for the assignment! My physically transformation was just a representation of what I had experienced within SLLP! Coach Bi is amazing! Thank you again for being the anointed woman, Coach, that you are!

- MARKEESIA

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